NOVEMBER 2025 WELLNESS REPORT
BATCH A (5 AM)
Total no of sessions covered in November 2025 : 18
| Name | Participation / 75 | Punctuality / 15 |
Performance / 10 |
Fitness Score / 100 |
Progress |
|---|---|---|---|---|---|
| Mr. Sathish Kumar |
75 |
11 |
4 |
90 |
|
| Mrs. Vanitha |
73 |
15 |
8 |
96 |
|
| Mrs. Jothi |
63.2 |
12.2 |
4 |
79 |
|
| Mrs. Kulasekari |
69.1 |
15 |
6 |
90 |
|
| Mr. Mathivaanan |
71.1 |
13.3 |
7 |
91 |
|
| Mrs. Kanagasheela |
71.1 |
13 |
6 |
90 |
|
| Mr. Muthu Stalin |
59.2 |
12.9 |
6 |
78 |
|
| Dr. Ram Narayanan |
63.2 |
5.6 |
6 |
75 |
|
| Mrs. Gayathri |
63.2 |
15 |
7 |
85 |
|
| Mr. Ramasubramanian Rajamani |
13.8 |
15 |
3 |
32 |
|
| Mrs. Parameswari |
53.3 |
11.5 |
5 |
70 |
|
| Mr. Vinoj Antony |
41.4 |
15 |
5 |
61 |
|
| Mr. Shankari Subramanian |
59.2 |
14 |
7 |
80 |
|
| Dr. Uma |
47.4 |
10 |
4 |
61 |
|
| Dr. Kousika |
31.6 |
15 |
3 |
50 |
Progressing Keep it up Not bad Regressing
| NAME | CAMERA POSITONING | GOLDEN HOURS |
|---|---|---|
| Mr. Sathish Kumar |
|
14 Hrs 30 Mins |
| Mrs. Vanitha |
|
18 Hrs 00 Mins |
| Mrs. Jothi | 15 Hrs 34 Mins |
|
| Mrs. Kulasekari |
|
17 Hrs 00 Mins |
| Mr. Mathivaanan |
|
17 Hrs 40 Mins |
| Mrs. Kanagasheela |
|
16 Hrs 51 Mins |
| Mr. Muthu Stalin |
|
13 Hrs 40 Mins |
| Dr. Ram Narayanan |
|
14 Hrs 24 Mins |
| Mrs. Gayathri |
|
16 Hrs 00 Mins |
| Mr. Ramasubramanian Rajamani |
3 Hrs 00 Mins |
|
| Mrs. Parameswari |
12 Hrs 35 Mins |
|
| Mr. Vinoj Antony |
|
10 Hrs 00 Mins |
| Mr. Shankari Subramanian |
|
14 Hrs 50 Mins |
| Dr. Uma |
|
11 Hrs 23 Mins |
| Dr. Kousika |
|
8 Hrs 51 Mins |
- Good - Manageable - Not able to judge you
GOLDEN HOURS : The quality time you spent for your own health & wellness (based on your attendance)
SUPER STAR OF THE MONTH :
MRS.VANITHA , MRS.KULASEKARI , MR.MATHIVANAN & MRS.KANAGASHEELA
NOVEMBER 2025 WELLNESS REPORT
BATCH B (6.15 AM)
Total no of sessions covered in October 2025: 18
| NAME | PARTICIPATE | PUNCTUAL | PERFORMANCE SCORE | FITNESS SCORE | PROGRESS | GOLDEN HOURS | CAMERA POSITONING |
|---|---|---|---|---|---|---|---|
| Mrs. Lakshmi |
72.9 |
13.2 |
8 |
94 |
16 Hrs 40 Mins |
||
| Mr. Gokul |
37.5 |
15 |
5 |
58 |
6 Hrs 00 Mins |
||
| Dr. Anandhi |
54.2 |
12.5 |
6 |
73 |
|
11 Hrs 40 Mins |
|
| Mrs. Saradha |
67.5 |
11.3 |
5 |
84 |
|
3 Hrs 50 Mins |
Progressing Keep it up Not bad Regressing
SUPER STAR OF THE MONTH :
MRS.LAKSHMI
NOVEMBER 2025 WELLNESS REPORT
BATCH D (7.30 AM)
Total no of sessions covered in November 2025: 19
| Name | Participation / 75 | Punctuality / 15 |
Performance / 10 |
Fitness Score / 100 |
Progress |
|---|---|---|---|---|---|
| Mr. Balaji |
71.1 |
15 |
6 |
92 |
|
| Mr. Venkat |
45.8 |
10.9 |
5 |
62 |
|
| Mr. Sathya Murthy |
70.8 |
12.4 |
7 |
90 |
|
| Mr. Praveen |
16.7 |
15 |
4 |
36 |
|
| Mr. Arjun |
13.4 |
15 |
3 |
31 |
|
| Mr. Saravanarajan |
45.8 |
6.8 |
5 |
58 |
|
| Mr. Thamarai kannan |
48.2 |
13.3 |
5 |
67 |
|
| Ms. Ramya |
29.2 |
6.4 |
3 |
39 |
|
| Mr. Sudhakar |
16.7 |
15 |
3 |
35 |
|
| Mr. Vishwanath |
25 |
2.5 |
3 |
31 |
|
| Mr. Vignesh Kannan |
75 |
15 |
7 |
97 |
|
| Ms. Subalakshmi |
50 |
15 |
7 |
72 |
|
| Mr. Ganeshan |
66.7 |
6.6 |
7 |
80 |
|
| Mr. Anand |
60.6 |
15 |
6 |
82 |
|
| Mrs. Priyadharshini |
65.6 |
15 |
3 |
84 |
|
Progressing Keep it up Not bad Regressing
| NAME | CAMERA POSITONING | GOLDEN HOURS |
|---|---|---|
| Mr. Balaji |
18 Hrs 00 Mins |
|
| Mr. Venkat |
10 Hrs 30 Mins |
|
| Mr. Sathya Murthy |
16 Hrs 30 Mins |
|
| Mr. Praveen |
4 Hrs 00 Mins |
|
| Mr. Arjun |
2 Hrs 00 Mins |
|
| Mr. Saravanarajan |
10 Hrs 00 Mins |
|
| Mr. Thamarai kannan |
8 Hrs 50 Mins |
|
| Ms. Ramya |
6 Hrs 20 Mins |
|
| Mr. Sudhakar |
4 Hrs 00 Mins |
|
| Mr. Vignesh Kannan |
18 Hrs 00 Mins |
|
| Mr. Vishwanath |
5 Hrs 10 Mins |
|
| Ms.Subalakshmi |
12 Hrs 00 Mins |
|
| Mr. Ganeshan |
14 Hrs 30 Mins |
|
| Mr. Anand |
10 Hrs 00 Mins |
|
| Mrs. Priyadharshini |
10 Hrs 00 Mins |
- Good - Manageable - Not able to judge you
GOLDEN HOURS : The quality time you spent for your own health & wellness (based on your attendance)
SUPER STAR OF THE MONTH :
MR. BALAJI , MR. SATHYA MURTHY & MR. VIGNESH KANNAN
NOVEMBER 2025 WELLNESS REPORT
BATCH E (11.00 AM)
Total no of sessions covered in November 2025: 19
| NAME | PARTICIPATE | PUNCTUAL | PERFORMANCE SCORE | FITNESS SCORE | PROGRESS | GOLDEN HOURS |
|---|---|---|---|---|---|---|
| Mrs. Sorna Bala |
49 |
15 |
3 |
67 |
6 Hrs 00 Mins |
|
| Mrs. Uma |
61.2 |
15 |
5 |
81 |
15 Hrs 00 Mins |
|
| Mrs. Senthilkumari |
62.5 |
8.6 |
4 |
75 |
13 Hrs 00 Mins |
|
| Mrs. Vidhya |
75 |
15 |
6 |
96 |
19 Hrs 00 Mins |
|
| Mrs. Jeyanthi |
71.1 |
15 |
6 |
93 |
18 Hrs 00 Mins |
|
| Ms. Snegha |
55.3 |
13.9 |
8 |
77 |
13 Hrs 50 Mins |
|
| Mrs. Meena |
49.2 |
15 |
5 |
69 |
10 Hrs 00 Mins |
|
| Mrs. Revathi |
51.3 |
15 |
6 |
72 |
13 Hrs 00 Mins |
|
| Mrs. Radha |
61.2 |
15 |
8 |
84 |
15 Hrs 00 Mins |
|
| Mrs. Nisha |
51.3 |
11.5 |
6 |
69 |
12 Hrs 30 Mins |
|
| Mrs. Navakodi |
51.3 |
15 |
6 |
72 |
12 Hrs 00 Mins |
|
| Dr. Inul Jariya |
54.2 |
2.3 |
4 |
60 |
11 Hrs 10 Mins |
|
| Mrs. Keerthika |
60 |
15 |
5 |
80 |
4 Hrs 00 Mins |
|
| Mrs. Deivaanai |
51.3 |
13.8 |
4 |
69 |
12 Hrs 50 Mins |
|
| Mrs. Aruna Devi |
69.1 |
15 |
7 |
91 |
17 Hrs 00 Mins |
|
| Mrs. Padma Sri |
55.3 |
12.7 |
6 |
74 |
12 Hrs 40 Mins |
|
| Mrs. Pooja |
60.6 |
15 |
6 |
82 |
10 Hrs 00 Mins |
|
| Mrs. Varsha |
32.1 |
5 |
4 |
41 |
5 Hrs 20 Mins |
|
| Mrs. Divya |
66.3 |
15 |
6 |
87 |
11 Hrs 00 Mins |
|
| Mrs. Sundari |
75 |
15 |
6 |
96 |
12 Hrs 00 Mins |
Progressing Keep it up Not bad Regressing
SUPER STAR OF THE MONTH :
MRS.VIDHYA , MRS.JEYANTHI , MRS.ARUNA DEVI & MRS.SUNDARI
NOVEMBER 2025 WELLNESS REPORT
BATCH SPL
| NAME | PARTICIPATE | PUNCTUAL | PERFORMANCE SCORE | FITNESS SCORE | PROGRESS | GOLDEN HOURS | CAMERA POSITONING |
|---|---|---|---|---|---|---|---|
| Dr. Chandran |
53.6 |
9 |
6 |
69 |
4 Hrs 40 Mins |
||
| Mrs. Meena |
21.4 |
15 |
4 |
40 |
2 Hrs 00 Mins |
||
| Dr. Pratheema |
53.6 |
15 |
7 |
76 |
5 Hrs 00 Mins |
||
| Mrs. Gayathri |
75 |
15 |
7 |
97 |
|
7 Hrs 00 Mins |
|
| Ms. Harini |
69.6 |
12.5 |
5 |
87 |
5 Hrs 50 Mins |
||
| Dr. Inul Jariya |
62.5 |
15 |
5 |
83 |
5 Hrs 00 Mins |
||
| Ms. Fahmiyah |
63.3 |
15 |
4 |
82 |
12 Hrs 00 Mins |
||
| Mrs. Mala Shankari |
65.3 |
15 |
7 |
88 |
14 Hrs 00 Mins |
||
| Amuthan |
67.5 |
9.4 |
3 |
80 |
7 Hrs 30 Mins |
||
| Athulai |
67.5 |
9.4 |
4 |
81 |
7 Hrs 30 Mins |
||
| Arivan |
67.5 |
9.4 |
3 |
80 |
7 Hrs 30 Mins |
Progressing Keep it up Not bad Regressing
SUPER STAR OF THE MONTH :
MRS.GAYATHRI
Dear AYM Warriors,
Congratulations to all our Star Performers!No matter how busy or challenging the day was, truly reflect the spirit of a sincere yogi. Each one of you has shown remarkable commitment, and your growth is clearly visible in your strength, stability, and mindset. Keep shining with the same energy!
As we stand at the doorway of a new beginning in 2026, I want to appreciate every practitioner who has already chosen to begin their yoga journey even before the new year arrives. Starting early shows not just enthusiasm, but a strong intention to transform your lifestyle. You all have set a powerful example: growth doesn't wait for a date growth begins the moment you decide.
Maintain this beautiful consistency in the upcoming days. With steady practice, you will continue to build strong fitness, emotional balance, and deep mental clarity not only in your yoga journey but throughout your entire life.
With gratitude and blessings,
Yours in Yoga
Team Aravind Yogalayam